Marine Magnesium with Potassium

Can I take half dose?

Yes, you could but you may not feel the full benefits as you would when taking the recommended dose.

Will this supplement interfere with prescription medications?

All supplements should be taken 2-3 hours away from prescription medication. We recommend checking with your doctor before beginning any supplement.

I get cramp and restless legs, will Magnesium help?

Magnesium is well known to help with these issues.

Does Magnesium create loose bowel movements?

Some forms of magnesium can cause these problems. Equally, some individuals can be sensitive to specific forms of Magnesium. It is unlikely to experience loose bowel movements with our Marine Magnesium, but if you do, reduce to half dose (i.e. 1 per day).

Should I take it at night or morning?

For best results take after an evening meal.

I take my Magnesium at night but at the same time I take my prescription medication, is this a good idea?

It is always a good idea to leave a gap of 2 – 3 hours between medications and supplements.

Are these vegan, vegetarian, gluten free?

Yes, they are.

If I take Magnesium will it cause kidney stones?

No, quite the opposite. It will help prevent them.

Can I take CX8 and Magnesium together?

We do not recommend that you take CX8 and Marine Magnesium with Potassium at the same time. This is because Magnesium may affect the efficacy of the Vitamin K2 ingredient which is present in CX8. Take CX8 in the morning if possible, as this increases your energy and then take the Magnesium at bedtime as it helps with sleep.

Can I take other Xtendlife supplements alongside Marine Magnesium with Potassium?

Yes, you can. All our products are formulated to work synergistically with each other. Please see the FAQ regarding CX8 with Magnesium.

Can I take Marine Magnesium with Potassium if I am pregnant or breastfeeding?

No, we do not recommend this. The only product we recommend during this time is our Omega 3/DHA fish oil, which has valuable properties to support both the health of the mother and baby. 
 
Fish oil is highly recommended by many medical professionals during pregnancy and breastfeeding to help support infant brain development, as well as systemic organ growth. It can also play a valuable role in supporting the post-natal mood and brain function of the mother. As the baby draws from the mother's precious stores of DHA, they can easily become depleted, therefore supporting levels with a supplement such as Omega 3/DHA fish oil is very wise.